Experience the Award-Winning Benefits of Swedish Massage in Bournemouth

Swedish massage is one of the most practiced forms of massage therapy in the western world. During the 1830’s, Swedish physician Pehr Henrik developed the concepts, techniques, and practice of Swedish massage. This form of massage incorporates long relaxing, fluid strokes, avoiding deep intensive pressure with the overall aim to calm the body and mind alongside relieving pain. Swedish massage techniques include – effleurage, petrissage kneading, tapotement, friction and vibration.

BENEFITS OF SWEDISH MASSAGE

Typically used for relaxation, Swedish massage can also be applied as an effective form of pain therapy, boasting various benefits both physical and psychological.

  • Relieving muscle tension / pain.
  • Improved range of motion / flexibility.
  • Increases blood circulation.
  • Supports immune system.
  • Improved quality of sleep.
  • Helps improve posture.
  • Aids issues associated with mental health i.e. stress and anxiety.
  • Better mood.
  • Increased natural energy levels.

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Why Choose Our Award-Winning Services in Bournemouth?

Back2Wellbeing offers award-winning massage and pain therapy, recognised as one of the ‘three-best-rated’ for four years in a row. We provide high-quality, affordable treatments to relieve chronic pain, manage stress, and improve overall health. Our experienced practitioners are dedicated to delivering professional service in comfortable, well-appointed, and clean treatment rooms.

We also support our local community by partnering with Hope for Food, donating regularly since 2018 to help provide essentials for rough sleepers. Choose Back2Wellbeing for a trusted, compassionate approach to your health and wellbeing.

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